Here's a simple Saturday mantra and an accompanying upay (remedy) that you can incorporate into your routine:

 Certainly! Here's a simple Saturday mantra and an accompanying upay (remedy) that you can incorporate into your routine:

**Saturday Mantra:**

"Om Sham Shanaischaraya Namaha"

This mantra is dedicated to Shani (Saturn), the ruling planet of Saturday in Vedic astrology. Chanting this mantra is believed to appease Shani and mitigate the malefic effects associated with it.

**Upay (Remedy):**

Offering sesame oil or black sesame seeds to Shani is considered an effective remedy. You can perform this upay by:

1. On Saturdays, wake up early in the morning and take a bath.

2. Prepare a small bowl of black sesame seeds or sesame oil.

3. Sit facing west, the direction of Saturn, in a quiet place in your home.

4. Chant the mantra "Om Sham Shanaischaraya Namaha" for 108 times or as many times as you can.

5. Offer the sesame seeds or sesame oil to an idol or picture of Lord Shani, expressing your prayers and respect.

6. After the offering, distribute the sesame seeds to birds or animals as a form of charity.

Remember, consistency and sincerity in your practice are key to experiencing the benefits of these mantras and remedies.